Diet and Nutrition Part 2
AROH Approved
- Online webinar, 1.5 hours of study.
- No time limit for completing your course.
- Evaluation test.
- Certificate of attendance
Today's culture is to get quick help for health conditions; nobody has time for healing through lifestyle changes. If we do something against nature we have to bear the serious consequencesis the lesson we have learned from Covid.
There are certain myths about our food habits especially children should drink milk, More protein is better, Calcium is needed in osteoporosis, Humans have evolved to eat meat, we need supplements and many more.
Milk contains calcium and children should drink milk but the natural food for infants the breast milk contains the least amount of protein as compared to the milk of several other animals, even cows. Though milk contains calcium some several other nuts and grains contain calcium and some of them even more than milk. And if we consume calcium-rich foods then why there is a problem of osteoporosis? The answer is the consumption of acid-yielding foods.
Excess protein can also be harmful. There are diseases caused due to overconsumption of protein like Osteoporosis, Kidney disease, Gout, Acidity, Cancer, Allergies, Autoimmune diseases and many more.
There is another theory about meat-eating. We are what we eat - the feelings of the animals have transmitted to us their insecurity, feeling forsaken and alone, their hopelessness & despair and their fear. On the other hand, a vegetarian diet helps in Clarity, More relaxation, Grounded, Maturity, Security, Confidence, Responsibility, Contentment... A new paradigm.
So we must eat and live the way we were designed to by Nature or God, Minimize medicines and chemicals and very importantly Trust in the body’s ability to heal.
Dr. Nandita Shah will talk about myths and facts about milk and protein intake.
She will also talk about eating and living the way we were designed to by Nature and also about the importance of vegetarian food.
Schedule Live Session
India & Asia: Saturday, 4th September 2021, 7am IST. Repeat 2pm IST
US & Canada: Friday, 3rd September 2021, 9:30pm EST, 6:30pm PST
Europe: Saturday, 4th September 2021, 10:30am CET
UK: Saturday, 4th September 2021, 9:30am London Time
Duration: 1 Hour 30 Minutes of study (Online webinar)
Recording will be available post the session.
Topics covered
- Societal delusions about nutrition
- Disease causation due to wrong diet
Learning objectives
- The facts about societal delusions about nutrition
- Importance of vegetarian diet
About Speaker
Nandita Shah (born 1959) is an Indian homeopath and author. She started practicing as a doctor in 1981 and founded the non-governmental organization Sanctuary for Health and Reconnection to Animals and Nature (SHARAN) in 2005. She was presented with the 2016 Nari Shakti Puraskar.
Early life
Nandita Shah was born 15 February 1959 in Mumbai.[1] She qualified as a medical doctor specialized in homeopathy from CMP Homeopathic Medical College in Mumbai and has been practicing since 1981.[2] Shah has been vegan since 1985.[3] She worked at Farm Sanctuary, an animal shelter in Watkins Glen, New York, as an intern then moved to Auroville in 1999.[2]
Career
Shah founded a non-governmental organization called Sanctuary for Health and Reconnection to Animals and Nature (SHARAN) to promote healthy eating in 2005.[2] She believes that being vegan and eating raw foods can prevent issues such as depression, diabetes, hypertension and heart disease.[3] During the COVID-19 pandemic in India, SHARAN offered free online cooking workshops.[4]
Shah was one of four women from Tamil Nadu to receive the 2016 Nari Shakti Puraskar, presented in New Delhi by the President of India Pranab Mukherjee at Rashtrapati Bhavan.[5] Shah is the author of the book Reversing Diabetes in 21 Days.[4] She believes that consumption of the proteins in milk can be a cause of diabetes.[6] As of 2020, she was living at Auroville.[4]
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